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Hate – Love – Hate Running

I get this feeling that I just need to get out there.  This feeling usually happens when I haven’t had a focused workout in a few days or routine is in disarray because of holidays or overscheduling.  Running for distance has not been “my thing” in quite a while.  I have done it for fitness,…

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Playtime, Movement, and Yoga

A couple weeks ago I got the chance to visit a wonderful friend and her family at an amazing park near Minneapolis, Minnesota.  When I saw it, all I could think was I Want To Play Here!  After hugs and a little catching up my husband and I took to the ropes with my friend’s…

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